Recipes
Fresh Pear Puree (Baby 6 - 9 months)
Fruit Purees make great first meals and are the perfect way to start weaning your baby onto solids. Start with a single sweet fruit like pears or sweet apples and as your baby grows accustomed to individual tastes you can mix fruits to create new flavours.| Ingredients |
|---|
| 2 ripe pears |
| 3 tablespoons boiled water |
| Step | Description |
|---|---|
| 1 | Chop the pears into small pieces and place into a saucepan with the water. |
| 2 | Cover the saucepan and cook over a low heat until the fruit is tender. |
| 3 | Remove the fruit from the saucepan and blend with a blender until completely smooth. You can add a little pure (unsweetened) apple juice to thin the puree if you wish. |
| 4 | The puree can be given to your baby lukewarm or alternatively it can be frozen and defrosted for future use. |
Weaning your baby
Weaning your baby onto his or her first solid foods can be a very rewarding - if somewhat messy - experience! Here you will find simple recipes for fruit and vegetable purees that should make your baby’s journey into solid food simple, straightforward and nutritious.