Recipes
If your child won’t eat meat – what can you do?
Here are some simple tips that might help you to get your child to eat meat and enjoy all the benefits of this important food.| Ingredients |
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| Step | Description |
|---|---|
| 1 | Many children like meat to be soft and moist – try mince dishes such as shepherds pie or spaghetti bolognaise. |
| 2 | Use meatballs in stews – instead of steak. |
| 3 | If your child refuses meat, pulses such as beans and lentils can be added to soups and stews. These are a very good alternative source of protein. |
| 4 | Poached, boiled or scrambled eggs also provide an alternative way to ensure your child is getting the protein they need. |